Tuna preparation
No glycemic index7/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 7/10
- Hoher Proteingehalt
- Erhöhter Salzgehalt
Tuna preparation has no glycemic index: it contains no carbohydrates.
Updated May 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Tuna preparation is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
160
Calories
0.5 g
Carbs
23 g
Protein
7 g
Fat
per 100g
| Calories | 160 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23 g |
| Fat | 7 g |
| Saturated | 1.5 g |
| Unsaturated | 5 g |
| Sodium | 400 mg |
Processing Level
65%
Highly Processed
Why this score?
- Hoher Proteingehalt
- Gute Quelle für Omega-3-Fettsäuren
- Erhöhter Salzgehalt
- Verarbeitungsgrad
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Tuna preparation?
Tuna preparation has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Tuna preparation good for people with insulin resistance?
Tuna preparation contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Tuna preparation in the Logi app, with your portion.
