Truffle spread
Low GI
GL 1 per 100 g
- Contains healthy unsaturated fats
- High sodium content
Truffle spread has a glycemic index of 10 (Low).
Updated Jun 20, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Dairy Spread
- no GI
Dairy Spread - GI 10 · GL 1 per 100 g avocadobasil
Avocado, basil, pumpkin seeds spread - GI 30 · GL 2 per 100 g brand: zwergenwiese
Organic spread - GI 35 · GL 5 per 100 g strawberrychia seed
Strawberry chia seed spread (no added sugar) - GI 35 · GL 6 per 100 g vegancrunchy
High protein vegan spread - GI 65 · GL 6 per 100 g chocolatehazelnut
Linseed oil - GI 55 · GL 8 per 100 g paprikash
Pepper stew - +7 more
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Truffle spread is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 3 g |
| Fat | 34 g |
| Saturated | 8 g |
| Unsaturated | 24 g |
| Sodium | 800 mg |
Processing Level
Why this score?
- Contains healthy unsaturated fats
- Low glycemic index
- Rich truffle flavor with minimal added sugar
- High sodium content
- High in total fat
- Moderately processed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Truffle spread?
Truffle spread has a glycemic index of 10 (Low) and a glycemic load of 1 per 100 g.
Is Truffle spread good for people with insulin resistance?
Truffle spread has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Dairy Spread has the lowest glycemic load?
Truffle spread has the lowest glycemic load of all forms of Dairy Spread in this database (1 per 100 g).
Check Truffle spread in the Logi app, with your portion.
