Baby tomatoes

GI 15 · LowGL 1.2 / piece9.5/10

Low GI

15 GI

GL 1.2 per typical piece (120 g) · GL 1 per 100 g

Logi score 9.5/10

Very low glycemic load and index
Moderate natural sugar content

Baby tomatoes has a glycemic index of 15, the same as plain Tomatoes (15). One typical piece (120 g) adds a glycemic load of 1.2.

Updated Dec 6, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Zucchini
GL 0.5 per 100 g Zucchini has slightly more fiber and even lower glycemic impact, supporting blood sugar stability.

Forms of Tomatoes

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Baby tomatoes is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

Calories

3.9 g

Carbs

0.9 g

Protein

0.2 g

Fat

per 100g

Calories	18 kcal
Carbohydrates	3.9 g
Sugars (Total)	2.6 g
Natural	2.6 g
Added	0 g
Fiber	1.2 g
Soluble	0.4 g
Insoluble	0.8 g
Protein	0.9 g
Fat	0.2 g
Saturated	0.03 g
Unsaturated	0.17 g
Sodium	5 mg

Processing Level

Minimal

Why this score?

Very low glycemic load and index
Rich in water and low calories
Contains fiber
Moderate natural sugar content
Low protein
Low soluble fiber

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Baby tomatoes?

Baby tomatoes has a glycemic index of 15 (Low). One typical piece (120 g) has a glycemic load of 1.2; per 100 g the glycemic load is 1.

Is Baby tomatoes good for people with insulin resistance?

Baby tomatoes has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Tomatoes has the lowest glycemic load?

Among the forms of Tomatoes in this database, Yellow tomato has the lowest glycemic load (0.5 per 100 g).

Check Baby tomatoes in the Logi app, with your portion.