Steamed shrimp (no added sodium)
No glycemic index — no carbohydrates
- Excellent high-quality protein source
- Low in essential micronutrients compared to wild-caught options
Steamed shrimp (no added sodium) has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Raw Shrimp
- no GI
Raw Shrimp - Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado)GI 10 · GL 1 per 100 g ceviche
- GI 45 · GL 6 per 100 g fried
Fried shrimp - GI 60 · GL 17 per 100 g honey walnut
Honey walnut shrimp - no GI boiled
Boiled shrimp - Brown shrimpno GI brown
- no GI frozen
Frozen Shrimp - +5 more
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Steamed shrimp (no added sodium) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 99 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 24 g |
| Fat | 0.3 g |
| Saturated | 0.1 g |
| Unsaturated | 0.1 g |
| Sodium | 111 mg |
Processing Level
Why this score?
- Excellent high-quality protein source
- Negligible impact on blood glucose levels
- Low in essential micronutrients compared to wild-caught options
- Potential for heavy metal accumulation in some species
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Steamed shrimp (no added sodium)?
Steamed shrimp (no added sodium) has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Steamed shrimp (no added sodium) good for people with insulin resistance?
Steamed shrimp (no added sodium) contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Raw Shrimp has the lowest glycemic load?
Among the forms of Raw Shrimp in this database, Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado) has the lowest glycemic load (1 per 100 g).
Check Steamed shrimp (no added sodium) in the Logi app, with your portion.
