Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado)

GI 10 · Low GL 1 · Low Score 8/10

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Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado) has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.

Compared to other seafood, Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado) ranks among the lowest in glycemic index.

Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 10
Low GI
Best for blood sugar control
Glycemic Load 1
Low GL
Minimal blood sugar impact
90
Calories
4g
Carbs
13g
Protein
2.5g
Fat

Logi Score: 8/10

Why this score?

  • High protein content
  • Contains healthy fats from avocado
  • Low glycemic load
  • Moderate sodium content
  • Low fiber compared to vegetables

Processing Level

25%
Minimal

Nutrition Facts (per 100g)

Calories90 kcal
Carbohydrates4g
Sugars (Total)1.5g
Natural1.5g
Added0g
Fiber1.5g
Soluble0.5g
Insoluble1g
Protein13g
Fat2.5g
Saturated0.5g
Unsaturated2g
Sodium320mg

Frequently Asked Questions

What is the glycemic index of Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado)?

Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado) has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.

Is Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado) good for people with insulin resistance?

Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado) has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado) affect blood sugar?

Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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