Shrimp in tomato sauce

GI 25 · LowGL 1 / 100 g7/10

Low GI

25 GI

GL 1 per 100 g

Logi score 7/10
  • High protein content
  • Moderate sodium content

Shrimp in tomato sauce has a glycemic index of 25 (Low).

Updated Aug 14, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Shrimp in tomato sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

85
Calories
4 g
Carbs
13 g
Protein
2 g
Fat
per 100g
Calories85 kcal
Carbohydrates4 g
Sugars (Total)2.5 g
Natural2.5 g
Added0 g
Fiber1.2 g
Soluble0.4 g
Insoluble0.8 g
Protein13 g
Fat2 g
Saturated0.4 g
Unsaturated1.2 g
Sodium420 mg

Processing Level

60%
Moderate
Why this score?
  • High protein content
  • Low glycemic load
  • Contains healthy fats
  • Moderate sodium content
  • Processed tomato sauce
  • Low fiber content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Shrimp in tomato sauce?

Shrimp in tomato sauce has a glycemic index of 25 (Low) and a glycemic load of 1 per 100 g.

Is Shrimp in tomato sauce good for people with insulin resistance?

Shrimp in tomato sauce has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Shrimp in tomato sauce affect blood sugar?

Shrimp in tomato sauce has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.

Check Shrimp in tomato sauce in the Logi app, with your portion.

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