Gluten-free tamari, apple cider vinegar, and hot mustard sauce
Low GI
GL 1 per 100 g
- Low in added sugars
- High sodium content
Gluten-free tamari, apple cider vinegar, and hot mustard sauce has a glycemic index of 20 (Low).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Gluten-free tamari, apple cider vinegar, and hot mustard sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 45 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 4 g |
| Fat | 0.7 g |
| Saturated | 0.1 g |
| Unsaturated | 0.6 g |
| Sodium | 4200 mg |
Processing Level
Why this score?
- Low in added sugars
- Contains some protein
- Low glycemic load
- High sodium content
- Moderately processed
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Gluten-free tamari, apple cider vinegar, and hot mustard sauce?
Gluten-free tamari, apple cider vinegar, and hot mustard sauce has a glycemic index of 20 (Low) and a glycemic load of 1 per 100 g.
Is Gluten-free tamari, apple cider vinegar, and hot mustard sauce good for people with insulin resistance?
Gluten-free tamari, apple cider vinegar, and hot mustard sauce has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Gluten-free tamari, apple cider vinegar, and hot mustard sauce affect blood sugar?
Gluten-free tamari, apple cider vinegar, and hot mustard sauce has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Gluten-free tamari, apple cider vinegar, and hot mustard sauce in the Logi app, with your portion.
