Tomato chutney with natural low-glycemic sweetener
Low GI
GL 5 per 100 g
- Low glycemic sweetener
- Moderate sodium content
Tomato chutney with natural low-glycemic sweetener has a glycemic index of 35 (Low).
Updated Mar 30, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Tomato chutney with natural low-glycemic sweetener is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 60 kcal |
| Carbohydrates | 13 g |
| Sugars (Total) | 8 g |
| Natural | 8 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 1.2 g |
| Fat | 0.3 g |
| Saturated | 0.05 g |
| Unsaturated | 0.2 g |
| Sodium | 400 mg |
Processing Level
Why this score?
- Low glycemic sweetener
- Contains fiber and antioxidants
- Low in fat
- Moderate sodium content
- Processed with vinegar and spices
- Contains natural sugars
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Tomato chutney with natural low-glycemic sweetener?
Tomato chutney with natural low-glycemic sweetener has a glycemic index of 35 (Low) and a glycemic load of 5 per 100 g.
Is Tomato chutney with natural low-glycemic sweetener good for people with insulin resistance?
Tomato chutney with natural low-glycemic sweetener has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Tomato chutney with natural low-glycemic sweetener affect blood sugar?
Tomato chutney with natural low-glycemic sweetener has a glycemic load of 5 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Tomato chutney with natural low-glycemic sweetener in the Logi app, with your portion.
