Soy mayonnaise
No glycemic index2/10
Glycemic index not measured yet
3 g carbohydrates per 100 g
Logi score 2/10
- Egg-free, suitable for vegans
- High in fat and calories
Soy mayonnaise has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated May 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Soy mayonnaise is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
500
Calories
3 g
Carbs
2 g
Protein
53 g
Fat
per 100g
| Calories | 500 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 1 g |
| Natural | 0 g |
| Added | 1 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 2 g |
| Fat | 53 g |
| Saturated | 6 g |
| Unsaturated | 45 g |
| Sodium | 800 mg |
Processing Level
85%
Highly Processed
Why this score?
- Egg-free, suitable for vegans
- Contains unsaturated fats
- High in fat and calories
- High sodium content
- Ultra-processed food
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Soy mayonnaise?
The glycemic index of Soy mayonnaise has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Soy mayonnaise good for people with insulin resistance?
The glycemic index of Soy mayonnaise is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Soy mayonnaise in the Logi app, with your portion.
