Smoked poultry cold cuts

Smoked poultry cold cuts

No glycemic index4/10

Glycemic index not measured yet

2 g carbohydrates per 100 g
Logi score 4/10
  • Protein source
  • High sodium content

Smoked poultry cold cuts has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.

Updated Oct 19, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Smoked poultry cold cuts is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

120
Calories
2 g
Carbs
16 g
Protein
5 g
Fat
per 100g
Calories120 kcal
Carbohydrates2 g
Sugars (Total)1 g
Natural0 g
Added1 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein16 g
Fat5 g
Saturated1.5 g
Unsaturated3.5 g
Sodium950 mg

Processing Level

80%
Highly Processed
Why this score?
  • Protein source
  • Low sugar content
  • Low carbohydrate content
  • High sodium content
  • Highly processed product
  • Lack of fiber

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Smoked poultry cold cuts?

The glycemic index of Smoked poultry cold cuts has not been measured yet. It contains 2 g of carbohydrates per 100 g.

Is Smoked poultry cold cuts good for people with insulin resistance?

The glycemic index of Smoked poultry cold cuts is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.

Check Smoked poultry cold cuts in the Logi app, with your portion.

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