Icelandic-style skyr yogurt with fresh lime juice
Low GI
GL 1.5 per 100 g
- High protein content
- Moderate processing
Icelandic-style skyr yogurt with fresh lime juice has a glycemic index of 36 (Low).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Icelandic-style skyr yogurt with fresh lime juice is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 65 kcal |
| Carbohydrates | 4.2 g |
| Sugars (Total) | 3.8 g |
| Natural | 3.8 g |
| Added | 0 g |
| Fiber | 0.2 g |
| Soluble | 0.08 g |
| Insoluble | 0.12 g |
| Protein | 10.5 g |
| Fat | 0.2 g |
| Saturated | 0.1 g |
| Unsaturated | 0.1 g |
| Sodium | 38 mg |
Processing Level
Why this score?
- High protein content
- Low fat and sugar
- Minimal added ingredients
- Moderate processing
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Icelandic-style skyr yogurt with fresh lime juice?
Icelandic-style skyr yogurt with fresh lime juice has a glycemic index of 36 (Low) and a glycemic load of 1.5 per 100 g.
Is Icelandic-style skyr yogurt with fresh lime juice good for people with insulin resistance?
Icelandic-style skyr yogurt with fresh lime juice has a low glycemic index (36), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Icelandic-style skyr yogurt with fresh lime juice affect blood sugar?
Icelandic-style skyr yogurt with fresh lime juice has a glycemic load of 1.5 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Icelandic-style skyr yogurt with fresh lime juice in the Logi app, with your portion.
