Skyru Naturalny
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
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Skyru Naturalny has a glycemic index of 36, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other dairy, Skyru Naturalny ranks among the lowest in glycemic index.
Skyru Naturalny is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ Bardzo wysokie białko
- ✓ Niska zawartość tłuszczu
- ✓ Niski indeks glikemiczny
- ✗ Brak błonnika
- ✗ Produkt mleczny (możliwa nietolerancja laktozy)
- ✗ Umiarkowany poziom przetworzenia
Processing Level
Nutrition Facts (per 100g)
| Calories | 60 kcal |
| Carbohydrates | 3.6g |
| Sugars (Total) | 3.6g |
| Natural | 3.6g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 10g |
| Fat | 0.2g |
| Saturated | 0.1g |
| Unsaturated | 0.1g |
| Sodium | 40mg |
Frequently Asked Questions
What is the glycemic index of Skyru Naturalny?
Skyru Naturalny has a glycemic index of 36, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Skyru Naturalny good for people with insulin resistance?
Skyru Naturalny has a low glycemic index (36), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Skyru Naturalny affect blood sugar?
Skyru Naturalny has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →