Dried and ground seaweed
Glycemic index not measured yet
- Very high fiber content
- Sodium content could be lower
Dried and ground seaweed has no measured glycemic index yet. It contains 7.7 g of carbohydrates per 100 g.
Updated Nov 1, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Dried and ground seaweed is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 35 kcal |
| Carbohydrates | 7.7 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 7.7 g |
| Soluble | 3.1 g |
| Insoluble | 4.6 g |
| Protein | 5.8 g |
| Fat | 0.6 g |
| Saturated | 0.2 g |
| Unsaturated | 0.4 g |
| Sodium | 90 mg |
Processing Level
Why this score?
- Very high fiber content
- Low calories and fat
- No added sugars
- Sodium content could be lower
- Processing level unknown
Calculate the glycemic load of a meal with Dried and ground seaweed
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dried and ground seaweed?
The glycemic index of Dried and ground seaweed has not been measured yet. It contains 7.7 g of carbohydrates per 100 g.
Is Dried and ground seaweed good for people with insulin resistance?
The glycemic index of Dried and ground seaweed is not measured. With 7.7 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Dried and ground seaweed in the Logi app, with your portion.
