Salad dressing (creamy)

Salad dressing (creamy)

GI 0 · Low GL 0 · Low Score 4/10

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Salad dressing (creamy) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Salad dressing (creamy) ranks among the lowest in glycemic index.

Salad dressing (creamy) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
420
Calories
6g
Carbs
1g
Protein
44g
Fat

Logi Score: 4/10

Why this score?

  • Low carbohydrate content
  • Moderate unsaturated fat content
  • High sodium content
  • Contains added sugars
  • Highly processed oils

Processing Level

85%
Highly Processed

Nutrition Facts (per 100g)

Calories420 kcal
Carbohydrates6g
Sugars (Total)4g
Natural1.0g
Added3g
Fiber0g
Soluble0g
Insoluble0g
Protein1g
Fat44g
Saturated6g
Unsaturated36g
Sodium900mg

Frequently Asked Questions

What is the glycemic index of Salad dressing (creamy)?

Salad dressing (creamy) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Salad dressing (creamy) good for people with insulin resistance?

Salad dressing (creamy) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Salad dressing (creamy) affect blood sugar?

Salad dressing (creamy) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Continue on web →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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