Salad dressing (creamy)
Glycemic index not measured yet
- Contains healthy unsaturated fats
- High sodium content
Salad dressing (creamy) has no measured glycemic index yet. It contains 6 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 2 per 100 g Provides significantly more protein, healthy fats, and fiber, which helps stabilize blood sugar compared to standard cream sauces.
Dairy-free cashew sauce - GL 2 per 100 g Offers a high-protein, probiotic-rich alternative that avoids the excessive fat content of traditional cream sauces.
Nonfat greek yogurt with fresh herbs, lemon juice, and pepper - GL 1 per 100 g Drastically reduces calorie density while adding fiber and essential nutrients, making it ideal for managing insulin resistance.
Cauliflower cream sauce (pureed cauliflower, garlic, spices)
Forms of Olive Oil, Vinegar & Mustard Dressing
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Salad dressing (creamy) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 tablespoon | 30 g |
| 1 serving | 30 g |
| 1 cup | 240 g |
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 4 g |
| Natural | 1 g |
| Added | 3 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1 g |
| Fat | 44 g |
| Saturated | 6 g |
| Unsaturated | 36 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Contains healthy unsaturated fats
- Low glycemic impact
- High sodium content
- Very low protein and fiber content
- Empty calorie density
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Salad dressing (creamy)?
The glycemic index of Salad dressing (creamy) has not been measured yet. It contains 6 g of carbohydrates per 100 g.
Is Salad dressing (creamy) good for people with insulin resistance?
The glycemic index of Salad dressing (creamy) is not measured. With 6 g of carbohydrates per 100 g, watch the portion size.
Which form of Olive Oil, Vinegar & Mustard Dressing has the lowest glycemic load?
Among the forms of Olive Oil, Vinegar & Mustard Dressing in this database, Wendy's Salad Dressing has the lowest glycemic load (10 per 100 g).
Check Salad dressing (creamy) in the Logi app, with your portion.
