Herb dressing olive oil vinegar mustard
Low GI
GL 0.3 per 100 g
- Contains unsaturated fats
- High sodium content
Herb dressing olive oil vinegar mustard has a glycemic index of 5 (Low).
Updated Jul 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Olive Oil, Vinegar & Mustard Dressing
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Herb dressing olive oil vinegar mustard is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 5 g |
| Natural | 2 g |
| Added | 3 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 0.5 g |
| Fat | 35 g |
| Saturated | 4 g |
| Unsaturated | 31 g |
| Sodium | 1100 mg |
Processing Level
Why this score?
- Contains unsaturated fats
- Low protein content
- High sodium content
- Contains added sugars
- Highly processed
Calculate the glycemic load of a meal with Herb dressing olive oil vinegar mustard
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Herb dressing olive oil vinegar mustard?
Herb dressing olive oil vinegar mustard has a glycemic index of 5 (Low) and a glycemic load of 0.3 per 100 g.
Is Herb dressing olive oil vinegar mustard good for people with insulin resistance?
Herb dressing olive oil vinegar mustard has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Olive Oil, Vinegar & Mustard Dressing has the lowest glycemic load?
Herb dressing olive oil vinegar mustard has the lowest glycemic load of all forms of Olive Oil, Vinegar & Mustard Dressing in this database (0.3 per 100 g).
Check Herb dressing olive oil vinegar mustard in the Logi app, with your portion.
