Roasted sausage

Roasted sausage

No glycemic index3/10

Glycemic index not measured yet

2 g carbohydrates per 100 g
Logi score 3/10
  • Good protein source
  • High in saturated fat

Roasted sausage has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.

Updated Jan 28, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Pork Sausage

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Roasted sausage is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

320
Calories
2 g
Carbs
14 g
Protein
28 g
Fat
per 100g
Calories320 kcal
Carbohydrates2 g
Sugars (Total)1 g
Natural1 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein14 g
Fat28 g
Saturated10 g
Unsaturated16 g
Sodium900 mg

Processing Level

85%
Highly Processed
Why this score?
  • Good protein source
  • Contains iron and B vitamins
  • High in saturated fat
  • High sodium content
  • Processed meat product

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Roasted sausage?

The glycemic index of Roasted sausage has not been measured yet. It contains 2 g of carbohydrates per 100 g.

Is Roasted sausage good for people with insulin resistance?

The glycemic index of Roasted sausage is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.

Which form of Pork Sausage has the lowest glycemic load?

Among the forms of Pork Sausage in this database, Geflügel Würstchen has the lowest glycemic load (1 per 100 g).

Check Roasted sausage in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.