Pinkel sausage
Low GI
GL 3 per 100 g
- Contains protein
- High in saturated fat
Pinkel sausage has a glycemic index of 35 (Low).
Updated Apr 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Pinkel sausage is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 12 g |
| Fat | 27 g |
| Saturated | 10 g |
| Unsaturated | 15 g |
| Sodium | 950 mg |
Processing Level
Why this score?
- Contains protein
- Provides some fiber
- Source of iron
- High in saturated fat
- High sodium content
- Processed meat product
Calculate the glycemic load of a meal with Pinkel sausage
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pinkel sausage?
Pinkel sausage has a glycemic index of 35 (Low) and a glycemic load of 3 per 100 g.
Is Pinkel sausage good for people with insulin resistance?
Pinkel sausage has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Pinkel sausage affect blood sugar?
Pinkel sausage has a glycemic load of 3 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Pinkel sausage in the Logi app, with your portion.
