Pinkel sausage
Low GI
GL 3 per 100 g
- Contains protein
- High in saturated fat
Pinkel sausage has a glycemic index of 35 (Low).
Updated Apr 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pork Sausage
- no GI
Pork Sausage - Geflügel WürstchenGI 5 · GL 1 per 100 g poultry
- GI 35 · GL 2 per 100 g chickenapple
Chicken sausage with apple - GI 35 · GL 3 per 100 g honey garlic
Honey garlic sausage - GI 40 · GL 3 per 100 g vegan
Vegan Sausage - GI 40 · GL 3 per 100 g vegetarianwiener style
Vegetarian sausage - GI 45 · GL 5 per 100 g currywurst
Currywurst sausage - +40 more
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Pinkel sausage is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 12 g |
| Fat | 27 g |
| Saturated | 10 g |
| Unsaturated | 15 g |
| Sodium | 950 mg |
Processing Level
Why this score?
- Contains protein
- Provides some fiber
- Source of iron
- High in saturated fat
- High sodium content
- Processed meat product
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pinkel sausage?
Pinkel sausage has a glycemic index of 35 (Low) and a glycemic load of 3 per 100 g.
Is Pinkel sausage good for people with insulin resistance?
Pinkel sausage has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Pork Sausage has the lowest glycemic load?
Among the forms of Pork Sausage in this database, Geflügel Würstchen has the lowest glycemic load (1 per 100 g).
Check Pinkel sausage in the Logi app, with your portion.
