Rhode island sauce

No glycemic index2/10

Glycemic index not measured yet

10 g carbohydrates per 100 g
Logi score 2/10
  • Contains unsaturated fats
  • High in added sugars

Rhode island sauce has no measured glycemic index yet. It contains 10 g of carbohydrates per 100 g.

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Rhode island sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

350
Calories
10 g
Carbs
1 g
Protein
35 g
Fat
per 100g
Calories350 kcal
Carbohydrates10 g
Sugars (Total)7 g
Natural1 g
Added6 g
Fiber0.3 g
Soluble0.1 g
Insoluble0.2 g
Protein1 g
Fat35 g
Saturated4 g
Unsaturated31 g
Sodium900 mg

Processing Level

85%
Highly Processed
Why this score?
  • Contains unsaturated fats
  • Low protein content
  • High in added sugars
  • High sodium content
  • Ultra-processed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Rhode island sauce?

The glycemic index of Rhode island sauce has not been measured yet. It contains 10 g of carbohydrates per 100 g.

Is Rhode island sauce good for people with insulin resistance?

The glycemic index of Rhode island sauce is not measured. With 10 g of carbohydrates per 100 g, watch the portion size.

Check Rhode island sauce in the Logi app, with your portion.

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