Rhode Island dressing

No glycemic index2/10

Glycemic index not measured yet

12 g carbohydrates per 100 g
Logi score 2/10
  • Contains unsaturated fats
  • High in added sugars

Rhode Island dressing has no measured glycemic index yet. It contains 12 g of carbohydrates per 100 g.

Updated May 28, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Rhode Island dressing is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

350
Calories
12 g
Carbs
1 g
Protein
34 g
Fat
per 100g
Calories350 kcal
Carbohydrates12 g
Sugars (Total)8 g
Natural1 g
Added7 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein1 g
Fat34 g
Saturated5 g
Unsaturated27 g
Sodium900 mg

Processing Level

85%
Highly Processed
Why this score?
  • Contains unsaturated fats
  • Provides flavor to salads
  • High in added sugars
  • High in sodium
  • High in fat and calories

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Rhode Island dressing?

The glycemic index of Rhode Island dressing has not been measured yet. It contains 12 g of carbohydrates per 100 g.

Is Rhode Island dressing good for people with insulin resistance?

The glycemic index of Rhode Island dressing is not measured. With 12 g of carbohydrates per 100 g, watch the portion size.

Check Rhode Island dressing in the Logi app, with your portion.

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