Radish salad
Low GI
GL 1 per 100 g
- High fiber content
- Low protein content
Radish salad has a glycemic index of 15, the same as plain Radish (15).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Radish
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Radish salad is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 22 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 1.6 g |
| Soluble | 0.5 g |
| Insoluble | 1.1 g |
| Protein | 0.7 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 20 mg |
Processing Level
Why this score?
- High fiber content
- Low glycemic load
- Rich in micronutrients
- Low protein content
- Low energy density
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Radish salad?
Radish salad has a glycemic index of 15 (Low) and a glycemic load of 1 per 100 g.
Is Radish salad good for people with insulin resistance?
Radish salad has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Radish has the lowest glycemic load?
Radish salad has the lowest glycemic load of all forms of Radish in this database (1 per 100 g).
Check Radish salad in the Logi app, with your portion.
