Propylene glycol

No glycemic index1/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 1/10
  • Non-caloric
  • Ultra-processed chemical additive

Propylene glycol has no glycemic index: it contains no carbohydrates.

Updated Jun 18, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Propylene glycol is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
Calories0 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium0 mg

Processing Level

100%
Highly Processed
Why this score?
  • Non-caloric
  • Generally recognized as safe in small amounts
  • Ultra-processed chemical additive
  • No nutritional value
  • Potential for adverse effects in sensitive individuals

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Propylene glycol?

Propylene glycol has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Propylene glycol good for people with insulin resistance?

Propylene glycol contains no carbohydrates, so on its own it does not raise blood sugar.

Check Propylene glycol in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.