Protein Blend
Glycemic index not measured yet
- High protein content
- Highly processed protein isolate
Protein Blend has no measured glycemic index yet. It contains 8 g of carbohydrates per 100 g.
Reviewed Aug 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted, human-reviewed) · Not medical advice · Report an error
Instead of this
Forms of Protein Blend
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Protein Blend is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 serving | 30 g |
| 1 scoop | 30 g |
| 1 cup | 120 g |
Nutrition Facts (per 100g)
per 100g
| Calories | 380 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 3 g |
| Natural | 2 g |
| Added | 1 g |
| Fiber | 3 g |
| Soluble | 0.9 g |
| Insoluble | 2.1 g |
| Protein | 75 g |
| Fat | 5 g |
| Saturated | 2 g |
| Unsaturated | 3 g |
| Sodium | 400 mg |
Processing Level
Why this score?
- High protein content
- Low glycemic impact
- Low sugar content
- Highly processed protein isolate
- Contains added sodium and additives
- Lacks whole-food micronutrients
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Protein Blend?
The glycemic index of Protein Blend has not been measured yet. It contains 8 g of carbohydrates per 100 g.
Is Protein Blend good for people with insulin resistance?
The glycemic index of Protein Blend is not measured. With 8 g of carbohydrates per 100 g, watch the portion size.
Which form of Protein Blend has the lowest glycemic load?
Among the forms of Protein Blend in this database, OWYN Protein Blend has the lowest glycemic load (3 per 100 g).
Check Protein Blend in the Logi app, with your portion.
