Protein concentrate
No glycemic index8/10
Glycemic index not measured yet
7 g carbohydrates per 100 g
Logi score 8/10
- High protein content
- Moderate processing level
Protein concentrate has no measured glycemic index yet. It contains 7 g of carbohydrates per 100 g.
Updated Oct 19, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Protein concentrate is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
380
Calories
7 g
Carbs
75 g
Protein
5 g
Fat
per 100g
| Calories | 380 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 75 g |
| Fat | 5 g |
| Saturated | 2 g |
| Unsaturated | 3 g |
| Sodium | 400 mg |
Processing Level
80%
Highly Processed
Why this score?
- High protein content
- Low sugar content
- Low glycemic impact
- Moderate processing level
- Moderate sodium content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Protein concentrate?
The glycemic index of Protein concentrate has not been measured yet. It contains 7 g of carbohydrates per 100 g.
Is Protein concentrate good for people with insulin resistance?
The glycemic index of Protein concentrate is not measured. With 7 g of carbohydrates per 100 g, watch the portion size.
Check Protein concentrate in the Logi app, with your portion.
