Pork trimmings
No glycemic index3/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 3/10
- Source of animal protein
- Very high fat content
Pork trimmings has no glycemic index: it contains no carbohydrates.
Updated Jul 9, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Pork trimmings is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
410
Calories
0 g
Carbs
13 g
Protein
40 g
Fat
per 100g
| Calories | 410 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 13 g |
| Fat | 40 g |
| Saturated | 16 g |
| Unsaturated | 24 g |
| Sodium | 65 mg |
Processing Level
15%
Minimal
Why this score?
- Source of animal protein
- Contains unsaturated fats
- Very high fat content
- High in saturated fat
- Low micronutrient density
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pork trimmings?
Pork trimmings has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Pork trimmings good for people with insulin resistance?
Pork trimmings contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Pork trimmings in the Logi app, with your portion.
