Polish Kielbasa
Glycemic index not measured yet
- Low carbohydrate content
- Very high saturated fat
Polish Kielbasa has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Oct 18, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pork Sausage
- no GI
Pork Sausage - Geflügel WürstchenGI 5 · GL 1 per 100 g poultry
- GI 35 · GL 2 per 100 g chickenapple
Chicken sausage with apple - GI 35 · GL 3 per 100 g honey garlic
Honey garlic sausage - Pinkel sausageGI 35 · GL 3 per 100 g pinkel
- GI 40 · GL 3 per 100 g vegan
Vegan Sausage - GI 40 · GL 3 per 100 g vegetarianwiener style
Vegetarian sausage - +40 more
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Polish Kielbasa is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 325 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 12 g |
| Fat | 29 g |
| Saturated | 11 g |
| Unsaturated | 16 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Low carbohydrate content
- No added sugars
- Very high saturated fat
- Extremely high sodium
- Highly processed
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Polish Kielbasa?
The glycemic index of Polish Kielbasa has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Polish Kielbasa good for people with insulin resistance?
The glycemic index of Polish Kielbasa is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Pork Sausage has the lowest glycemic load?
Among the forms of Pork Sausage in this database, Geflügel Würstchen has the lowest glycemic load (1 per 100 g).
Check Polish Kielbasa in the Logi app, with your portion.
