Pickled chutney
Medium GI
GL 21 per 100 g
- Contains some fiber
- High added sugar content
Pickled chutney has a glycemic index of 55, the same as plain Chutney (55).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chutney
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Pickled chutney is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 160 kcal |
| Carbohydrates | 38 g |
| Sugars (Total) | 32 g |
| Natural | 14 g |
| Added | 18 g |
| Fiber | 2.2 g |
| Soluble | 0.7 g |
| Insoluble | 1.5 g |
| Protein | 1.2 g |
| Fat | 0.3 g |
| Saturated | 0.05 g |
| Unsaturated | 0.25 g |
| Sodium | 650 mg |
Processing Level
Why this score?
- Contains some fiber
- Provides micronutrients from fruits/vegetables
- High added sugar content
- High sodium
- Moderately high glycemic load
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pickled chutney?
Pickled chutney has a glycemic index of 55 (Moderate) and a glycemic load of 21 per 100 g.
Is Pickled chutney good for people with insulin resistance?
Pickled chutney has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Chutney has the lowest glycemic load?
Among the forms of Chutney in this database, Green chutney has the lowest glycemic load (2 per 100 g).
Check Pickled chutney in the Logi app, with your portion.
