Pepsi zero
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- Zero calories and sugar
- Highly processed artificial sweeteners
Pepsi zero has no glycemic index: it contains no carbohydrates.
Updated Jan 15, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Soda
- SodaGI 63 · GL 7 per 100 g
- GI 15 · GL 1 per 100 g brand: olipopvanilla
Cream soda - GI 15 · GL 1 per 100 g brand: olipopbrand: doctor_goodwin
Olipop doctor goodwin soda (canned) - Probiotic sodaGI 40 · GL 2 per 100 g probiotic
- GI 63 · GL 6.7 per 100 g brand: coca_cola
Coca-cola - Lime sodaGI 65 · GL 7 per 100 g lemon
- GI 65 · GL 7 per 100 g brand: borjomi
Soda - +9 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Pepsi zero is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 8 mg |
Processing Level
95%
Highly Processed
Why this score?
- Zero calories and sugar
- No glycemic impact
- Highly processed artificial sweeteners
- No nutritional value
- Potential metabolic health concerns
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pepsi zero?
Pepsi zero has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Pepsi zero good for people with insulin resistance?
Pepsi zero contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Soda has the lowest glycemic load?
Among the forms of Soda in this database, Cream soda has the lowest glycemic load (1 per 100 g).
Check Pepsi zero in the Logi app, with your portion.
