Pure unsweetened peppermint extract
No glycemic index — no carbohydrates
- No added sugars
- Highly processed extract
Pure unsweetened peppermint extract has no glycemic index: it contains no carbohydrates.
Updated Oct 19, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Pure unsweetened peppermint extract is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 300 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- No added sugars
- No carbohydrates
- Highly processed extract
- No fiber or protein
- Not a significant source of nutrients
Calculate the glycemic load of a meal with Pure unsweetened peppermint extract
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pure unsweetened peppermint extract?
Pure unsweetened peppermint extract has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Pure unsweetened peppermint extract good for people with insulin resistance?
Pure unsweetened peppermint extract contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Pure unsweetened peppermint extract in the Logi app, with your portion.
