Pesto with basil, extra virgin olive oil, and almonds

No glycemic index7/10

Glycemic index not measured yet

6 g carbohydrates per 100 g
Logi score 7/10
  • Rich in healthy unsaturated fats
  • High calorie density

Pesto with basil, extra virgin olive oil, and almonds has no measured glycemic index yet. It contains 6 g of carbohydrates per 100 g.

Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Pesto

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Pesto with basil, extra virgin olive oil, and almonds is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

520
Calories
6 g
Carbs
6 g
Protein
52 g
Fat
per 100g
Calories520 kcal
Carbohydrates6 g
Sugars (Total)1.5 g
Natural1.5 g
Added0 g
Fiber3 g
Soluble1 g
Insoluble2 g
Protein6 g
Fat52 g
Saturated7 g
Unsaturated43 g
Sodium10 mg

Processing Level

30%
Minimal
Why this score?
  • Rich in healthy unsaturated fats
  • Contains antioxidants from basil and olive oil
  • Low glycemic impact
  • High calorie density
  • Low protein content
  • Moderate saturated fat

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Frequently Asked Questions

What is the glycemic index of Pesto with basil, extra virgin olive oil, and almonds?

The glycemic index of Pesto with basil, extra virgin olive oil, and almonds has not been measured yet. It contains 6 g of carbohydrates per 100 g.

Is Pesto with basil, extra virgin olive oil, and almonds good for people with insulin resistance?

The glycemic index of Pesto with basil, extra virgin olive oil, and almonds is not measured. With 6 g of carbohydrates per 100 g, watch the portion size.

Which form of Pesto has the lowest glycemic load?

Among the forms of Pesto in this database, Vegan hemp seed pesto has the lowest glycemic load (1 per 100 g).

Check Pesto with basil, extra virgin olive oil, and almonds in the Logi app, with your portion.

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