Pesto dressing

Pesto dressing

No glycemic index6/10

Glycemic index not measured yet

6 g carbohydrates per 100 g
Logi score 6/10
  • Low sugar content
  • Very high in calories

Pesto dressing has no measured glycemic index yet. It contains 6 g of carbohydrates per 100 g.

Updated Oct 19, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Pesto dressing is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

450
Calories
6 g
Carbs
4 g
Protein
45 g
Fat
per 100g
Calories450 kcal
Carbohydrates6 g
Sugars (Total)1 g
Natural1 g
Added0 g
Fiber2 g
Soluble0.6 g
Insoluble1.4 g
Protein4 g
Fat45 g
Saturated7 g
Unsaturated36 g
Sodium800 mg

Processing Level

70%
Highly Processed
Why this score?
  • Low sugar content
  • Contains healthy unsaturated fats
  • Low processing level
  • Very high in calories
  • High sodium content
  • High total fat

Allergens

Contains: tree nutsmilk
May contain: eggs

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Pesto dressing?

The glycemic index of Pesto dressing has not been measured yet. It contains 6 g of carbohydrates per 100 g.

Is Pesto dressing good for people with insulin resistance?

The glycemic index of Pesto dressing is not measured. With 6 g of carbohydrates per 100 g, watch the portion size.

Check Pesto dressing in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.