Penicillium camemberti

No glycemic index5/10

Glycemic index not measured yet

1 g carbohydrates per 100 g
Logi score 5/10
  • High protein content
  • High saturated fat

Penicillium camemberti has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.

Updated May 18, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Penicillium camemberti is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

300
Calories
1 g
Carbs
20 g
Protein
25 g
Fat
per 100g
Calories300 kcal
Carbohydrates1 g
Sugars (Total)1 g
Natural1 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein20 g
Fat25 g
Saturated16 g
Unsaturated9 g
Sodium800 mg

Processing Level

65%
Highly Processed
Why this score?
  • High protein content
  • Contains beneficial mold cultures
  • High saturated fat
  • High sodium content
  • Moderate processing level

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Frequently Asked Questions

What is the glycemic index of Penicillium camemberti?

The glycemic index of Penicillium camemberti has not been measured yet. It contains 1 g of carbohydrates per 100 g.

Is Penicillium camemberti good for people with insulin resistance?

The glycemic index of Penicillium camemberti is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.

Check Penicillium camemberti in the Logi app, with your portion.

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