Orange juice drink
Medium GI
GL 7 per 100 g
- Contains vitamin C
- High added sugar content
Orange juice drink has a glycemic index of 65 (Moderate).
Updated Sep 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Orange juice drink is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 45 kcal |
| Carbohydrates | 11 g |
| Sugars (Total) | 10 g |
| Natural | 4 g |
| Added | 6 g |
| Fiber | 0.2 g |
| Soluble | 0.08 g |
| Insoluble | 0.12 g |
| Protein | 0.3 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Contains vitamin C
- Hydrating beverage
- High added sugar content
- High glycemic index
- Low fiber and protein content
Calculate the glycemic load of a meal with Orange juice drink
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Orange juice drink?
Orange juice drink has a glycemic index of 65 (Moderate) and a glycemic load of 7 per 100 g.
Is Orange juice drink good for people with insulin resistance?
Orange juice drink has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Orange juice drink affect blood sugar?
Orange juice drink has a glycemic load of 7 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Orange juice drink in the Logi app, with your portion.
