Orange liqueur
Medium GI
GL 63.1 per glass (263 g) · GL 24 per 100 g
- No fat content
- Very high added sugar
Orange liqueur has a glycemic index of 60 (Moderate). One glass (263 g) adds a glycemic load of 63.1.
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Orange liqueur is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 300 kcal |
| Carbohydrates | 40 g |
| Sugars (Total) | 39 g |
| Natural | 0 g |
| Added | 39 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- No fat content
- Very low sodium
- Very high added sugar
- High glycemic load
- No fiber or protein
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Orange liqueur?
Orange liqueur has a glycemic index of 60 (Moderate). One glass (263 g) has a glycemic load of 63.1; per 100 g the glycemic load is 24.
Is Orange liqueur good for people with insulin resistance?
Orange liqueur has a medium glycemic index (60). It fits in moderation, ideally with protein or fat; a lower-load alternative is Orange juice diluted with three parts water.
How does Orange liqueur affect blood sugar?
Orange liqueur has a glycemic load of 24 per 100g, which indicates a significant impact on blood sugar levels.
Check Orange liqueur in the Logi app, with your portion.
