Miso butter sauce
No glycemic index3/10
Glycemic index not measured yet
12 g carbohydrates per 100 g
Logi score 3/10
- Contains some protein from miso
- High in saturated fat
Miso butter sauce has no measured glycemic index yet. It contains 12 g of carbohydrates per 100 g.
Updated Nov 3, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Miso butter sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
320
Calories
12 g
Carbs
5 g
Protein
28 g
Fat
per 100g
| Calories | 320 kcal |
| Carbohydrates | 12 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 5 g |
| Fat | 28 g |
| Saturated | 17 g |
| Unsaturated | 11 g |
| Sodium | 2200 mg |
Processing Level
75%
Highly Processed
Why this score?
- Contains some protein from miso
- Source of umami flavor, may reduce need for added salt
- High in saturated fat
- Very high sodium content
- Moderately processed
Allergens
Contains: milksoy
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Miso butter sauce?
The glycemic index of Miso butter sauce has not been measured yet. It contains 12 g of carbohydrates per 100 g.
Is Miso butter sauce good for people with insulin resistance?
The glycemic index of Miso butter sauce is not measured. With 12 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Miso butter sauce in the Logi app, with your portion.
