Gravy

No glycemic index5/10

Glycemic index not measured yet

1 g carbohydrates per 100 g
Logi score 5/10
  • Sehr kalorienarm
  • Hoher Salzgehalt

Gravy has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.

Updated Jun 19, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Gravy is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

25
Calories
1 g
Carbs
3 g
Protein
1 g
Fat
per 100g
Calories25 kcal
Carbohydrates1 g
Sugars (Total)0.5 g
Natural0.5 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein3 g
Fat1 g
Saturated0.3 g
Unsaturated0.7 g
Sodium400 mg

Processing Level

65%
Highly Processed
Why this score?
  • Sehr kalorienarm
  • Enthält etwas Protein
  • Hoher Salzgehalt
  • Kaum Ballaststoffe oder Vitamine
  • Leicht verarbeitet

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Frequently Asked Questions

What is the glycemic index of Gravy?

The glycemic index of Gravy has not been measured yet. It contains 1 g of carbohydrates per 100 g.

Is Gravy good for people with insulin resistance?

The glycemic index of Gravy is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.

Check Gravy in the Logi app, with your portion.

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