Pickled vegetables in apple cider vinegar with spices, no sweeteners or sugar

GI 20 · LowGL 1 / 100 g7/10

Low GI

20 GI

GL 1 per 100 g

Logi score 7/10

Low calorie content
Moderate sodium content

Pickled vegetables in apple cider vinegar with spices, no sweeteners or sugar has a glycemic index of 20 (Low).

Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Pickled vegetables in apple cider vinegar with spices, no sweeteners or sugar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

Calories

4 g

Carbs

1 g

Protein

0.2 g

Fat

per 100g

Calories	25 kcal
Carbohydrates	4 g
Sugars (Total)	2.5 g
Natural	2.5 g
Added	0 g
Fiber	2.2 g
Soluble	0.7 g
Insoluble	1.5 g
Protein	1 g
Fat	0.2 g
Saturated	0.03 g
Unsaturated	0.17 g
Sodium	600 mg

Processing Level

60%

Moderate

Why this score?

Low calorie content
No added sugars
Good fiber content
Moderate sodium content
Lightly processed
Low protein content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Pickled vegetables in apple cider vinegar with spices, no sweeteners or sugar?

Pickled vegetables in apple cider vinegar with spices, no sweeteners or sugar has a glycemic index of 20 (Low) and a glycemic load of 1 per 100 g.

Is Pickled vegetables in apple cider vinegar with spices, no sweeteners or sugar good for people with insulin resistance?

Pickled vegetables in apple cider vinegar with spices, no sweeteners or sugar has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Pickled vegetables in apple cider vinegar with spices, no sweeteners or sugar affect blood sugar?

Pickled vegetables in apple cider vinegar with spices, no sweeteners or sugar has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.

Check Pickled vegetables in apple cider vinegar with spices, no sweeteners or sugar in the Logi app, with your portion.