Maggi seasoning
Glycemic index not measured yet
- Low calorie content
- Extremely high sodium content
Maggi seasoning has no measured glycemic index yet. It contains 8 g of carbohydrates per 100 g.
Updated Apr 25, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Seasoning (generic blend)
- Seasoning (generic blend)GI 20 · GL 7 per 100 g
- GI 10 · GL 4 per 100 g low sodiumherbal
Dried herbs and spices blend (no added salt) - GI 10 · GL 4.4 per 100 g herb
Herb seasoning - Herbal pepperGI 10 · GL 5 per 100 g herbal pepper
- GI 30 · GL 7.5 per 100 g sour chive
Sour chive seasoning - GI 20 · GL 8 per 100 g louisiana rub
Louisiana rub seasoning - GI 35 · GL 9 per 100 g lemon
Lemon seasoning - +21 more
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Maggi seasoning is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 60 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 1 g |
| Natural | 0 g |
| Added | 1 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 8 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 6700 mg |
Processing Level
Why this score?
- Low calorie content
- No fat
- Extremely high sodium content
- Highly processed
- Contains added sugars
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Maggi seasoning?
The glycemic index of Maggi seasoning has not been measured yet. It contains 8 g of carbohydrates per 100 g.
Is Maggi seasoning good for people with insulin resistance?
The glycemic index of Maggi seasoning is not measured. With 8 g of carbohydrates per 100 g, watch the portion size.
Which form of Seasoning (generic blend) has the lowest glycemic load?
Among the forms of Seasoning (generic blend) in this database, Dried herbs and spices blend (no added salt) has the lowest glycemic load (4 per 100 g).
Check Maggi seasoning in the Logi app, with your portion.
