Low carb pizza dough
Low GI
GL 2.4 per typical piece (120 g) · GL 2 per 100 g
- Low glycemic index and load
- Moderate processing level
Low carb pizza dough has a glycemic index of 20, lower than plain Classic Pizza Dough (70). One typical piece (120 g) adds a glycemic load of 2.4.
Updated Nov 11, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Classic Pizza Dough
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Low carb pizza dough is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 5 g |
| Soluble | 1.5 g |
| Insoluble | 3.5 g |
| Protein | 14 g |
| Fat | 20 g |
| Saturated | 7 g |
| Unsaturated | 12 g |
| Sodium | 450 mg |
Processing Level
Why this score?
- Low glycemic index and load
- High protein content
- Good fiber content
- Moderate processing level
- High sodium content
- Contains saturated fat from cheese/eggs
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Low carb pizza dough?
Low carb pizza dough has a glycemic index of 20 (Low). One typical piece (120 g) has a glycemic load of 2.4; per 100 g the glycemic load is 2.
Is Low carb pizza dough good for people with insulin resistance?
Low carb pizza dough has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Classic Pizza Dough has the lowest glycemic load?
Low carb pizza dough has the lowest glycemic load of all forms of Classic Pizza Dough in this database (2 per 100 g).
Check Low carb pizza dough in the Logi app, with your portion.
