Low carb chocolate pudding
Low GI
GL 1 per 100 g
- Low glycemic load
- Moderate processing level
Low carb chocolate pudding has a glycemic index of 15, lower than plain Prepared Pudding (70).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Prepared Pudding
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Low carb chocolate pudding is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 210 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 4 g |
| Soluble | 1.5 g |
| Insoluble | 2.5 g |
| Protein | 4 g |
| Fat | 18 g |
| Saturated | 9 g |
| Unsaturated | 9 g |
| Sodium | 80 mg |
Processing Level
Why this score?
- Low glycemic load
- High healthy fat content
- Contains dietary fiber
- Moderate processing level
- Contains saturated fat
- Low protein content
Calculate the glycemic load of a meal with Low carb chocolate pudding
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Low carb chocolate pudding?
Low carb chocolate pudding has a glycemic index of 15 (Low) and a glycemic load of 1 per 100 g.
Is Low carb chocolate pudding good for people with insulin resistance?
Low carb chocolate pudding has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Prepared Pudding has the lowest glycemic load?
Among the forms of Prepared Pudding in this database, Chia pudding with pistachios has the lowest glycemic load (0.2 per 100 g).
Check Low carb chocolate pudding in the Logi app, with your portion.
