Kirschpaprika gefüllt mit Frischkäse (cherry peppers stuffed with cream cheese)

GI 35 · LowGL 2 / 100 g5/10

Low GI

35 GI

GL 2 per 100 g

Logi score 5/10
  • Contains vegetables
  • Moderate saturated fat

Kirschpaprika gefüllt mit Frischkäse (cherry peppers stuffed with cream cheese) has a glycemic index of 35 (Low).

Updated Jun 30, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Kirschpaprika gefüllt mit Frischkäse (cherry peppers stuffed with cream cheese) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

160
Calories
7 g
Carbs
4 g
Protein
13 g
Fat
per 100g
Calories160 kcal
Carbohydrates7 g
Sugars (Total)5 g
Natural5 g
Added0 g
Fiber2 g
Soluble0.7 g
Insoluble1.3 g
Protein4 g
Fat13 g
Saturated7 g
Unsaturated6 g
Sodium600 mg

Processing Level

70%
Highly Processed
Why this score?
  • Contains vegetables
  • Source of protein
  • Moderate fiber content
  • Moderate saturated fat
  • High sodium content
  • Moderately processed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Kirschpaprika gefüllt mit Frischkäse (cherry peppers stuffed with cream cheese)?

Kirschpaprika gefüllt mit Frischkäse (cherry peppers stuffed with cream cheese) has a glycemic index of 35 (Low) and a glycemic load of 2 per 100 g.

Is Kirschpaprika gefüllt mit Frischkäse (cherry peppers stuffed with cream cheese) good for people with insulin resistance?

Kirschpaprika gefüllt mit Frischkäse (cherry peppers stuffed with cream cheese) has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Kirschpaprika gefüllt mit Frischkäse (cherry peppers stuffed with cream cheese) affect blood sugar?

Kirschpaprika gefüllt mit Frischkäse (cherry peppers stuffed with cream cheese) has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.

Check Kirschpaprika gefüllt mit Frischkäse (cherry peppers stuffed with cream cheese) in the Logi app, with your portion.

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