Grilled bacon
No glycemic index3/10
Glycemic index not measured yet
1.4 g carbohydrates per 100 g
Logi score 3/10
- High protein content
- High saturated fat
Grilled bacon has no measured glycemic index yet. It contains 1.4 g of carbohydrates per 100 g.
Updated Jul 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Bacon
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Grilled bacon is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
540
Calories
1.4 g
Carbs
37 g
Protein
42 g
Fat
per 100g
| Calories | 540 kcal |
| Carbohydrates | 1.4 g |
| Sugars (Total) | 1.4 g |
| Natural | 1.4 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 37 g |
| Fat | 42 g |
| Saturated | 14 g |
| Unsaturated | 28 g |
| Sodium | 1800 mg |
Processing Level
85%
Highly Processed
Why this score?
- High protein content
- Source of B vitamins
- High saturated fat
- Very high sodium
- Highly processed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled bacon?
The glycemic index of Grilled bacon has not been measured yet. It contains 1.4 g of carbohydrates per 100 g.
Is Grilled bacon good for people with insulin resistance?
The glycemic index of Grilled bacon is not measured. With 1.4 g of carbohydrates per 100 g, watch the portion size.
Check Grilled bacon in the Logi app, with your portion.
