High-protein grated cheese 9.7% fat
Glycemic index not measured yet
- High protein content
- Moderate sodium content
High-protein grated cheese 9.7% fat has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated May 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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High-protein grated cheese 9.7% fat is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 260 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 32 g |
| Fat | 10 g |
| Saturated | 6.5 g |
| Unsaturated | 3.5 g |
| Sodium | 700 mg |
Processing Level
Why this score?
- High protein content
- Low carbohydrate content
- Moderate sodium content
- Contains saturated fat
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of High-protein grated cheese 9.7% fat?
The glycemic index of High-protein grated cheese 9.7% fat has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is High-protein grated cheese 9.7% fat good for people with insulin resistance?
The glycemic index of High-protein grated cheese 9.7% fat is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check High-protein grated cheese 9.7% fat in the Logi app, with your portion.
