Powdered goat cheese
Low GI
GL 0.7 per 100 g
- Riche en protéines
- Teneur élevée en sodium
Powdered goat cheese has a glycemic index of 10 (Low).
Updated Jun 14, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Powdered goat cheese is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 480 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 7 g |
| Natural | 7 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 27 g |
| Fat | 40 g |
| Saturated | 27 g |
| Unsaturated | 13 g |
| Sodium | 1200 mg |
Processing Level
Why this score?
- Riche en protéines
- Source de calcium
- Teneur élevée en sodium
- Riche en graisses saturées
- Aliment modérément transformé
Calculate the glycemic load of a meal with Powdered goat cheese
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Powdered goat cheese?
Powdered goat cheese has a glycemic index of 10 (Low) and a glycemic load of 0.7 per 100 g.
Is Powdered goat cheese good for people with insulin resistance?
Powdered goat cheese has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Powdered goat cheese affect blood sugar?
Powdered goat cheese has a glycemic load of 0.7 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Powdered goat cheese in the Logi app, with your portion.
