Soft goat cheese (reduced salt)
Glycemic index not measured yet
- Wysoka zawartość białka
- Umiarkowana zawartość tłuszczów nasyconych
Soft goat cheese (reduced salt) has no measured glycemic index yet. It contains 1.5 g of carbohydrates per 100 g.
Updated Apr 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Goat cheese
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Soft goat cheese (reduced salt) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 1.5 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 18 g |
| Fat | 20 g |
| Saturated | 14 g |
| Unsaturated | 6 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Wysoka zawartość białka
- Źródło wapnia
- Obniżona zawartość soli
- Umiarkowana zawartość tłuszczów nasyconych
- Produkt mleczarski o średnim stopniu przetworzenia
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Soft goat cheese (reduced salt)?
The glycemic index of Soft goat cheese (reduced salt) has not been measured yet. It contains 1.5 g of carbohydrates per 100 g.
Is Soft goat cheese (reduced salt) good for people with insulin resistance?
The glycemic index of Soft goat cheese (reduced salt) is not measured. With 1.5 g of carbohydrates per 100 g, watch the portion size.
Check Soft goat cheese (reduced salt) in the Logi app, with your portion.
