Dill Plant
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Dill Plant has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other vegetables, Dill Plant ranks among the lowest in glycemic index.
Dill Plant is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 10/10
Why this score?
- ✓ Very low glycemic load
- ✓ Minimally processed
- ✓ Rich in antioxidants and vitamins
- ✗ Low caloric density (requires large quantities)
- ✗ Poor source of complete protein
Processing Level
Nutrition Facts (per 100g)
| Calories | 43 kcal |
| Carbohydrates | 7g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 2.1g |
| Soluble | 0.6g |
| Insoluble | 1.5g |
| Protein | 3.5g |
| Fat | 1.1g |
| Saturated | 0.1g |
| Unsaturated | 1g |
| Sodium | 61mg |
Frequently Asked Questions
What is the glycemic index of Dill Plant?
Dill Plant has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Dill Plant good for people with insulin resistance?
Dill Plant has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Dill Plant affect blood sugar?
Dill Plant has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.