Diet coke
No glycemic index5/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 5/10
- Zero calories and sugars
- Highly processed artificial sweeteners
Diet coke has no glycemic index: it contains no carbohydrates.
Updated Oct 21, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Soda
- SodaGI 63 · GL 7 per 100 g
- GI 15 · GL 1 per 100 g brand: olipopvanilla
Cream soda - GI 15 · GL 1 per 100 g brand: olipopbrand: doctor_goodwin
Olipop doctor goodwin soda (canned) - Probiotic sodaGI 40 · GL 2 per 100 g probiotic
- GI 65 · GL 3 per 100 g coconutbrand: liquid_death
Liquid Death Piña Killada - GI 63 · GL 6.7 per 100 g brand: coca_cola
Coca-cola - Lime sodaGI 65 · GL 7 per 100 g lime
- +10 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Diet coke is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 15 mg |
Processing Level
95%
Highly Processed
Why this score?
- Zero calories and sugars
- No impact on glycemic load
- Highly processed artificial sweeteners
- No nutritional value
- Potential negative metabolic effects
Calculate the glycemic load of a meal with Diet coke
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Diet coke?
Diet coke has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Diet coke good for people with insulin resistance?
Diet coke contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Soda has the lowest glycemic load?
Among the forms of Soda in this database, Cream soda has the lowest glycemic load (1 per 100 g).
Check Diet coke in the Logi app, with your portion.
