Daikon radish greens
Low GI
GL 1 per 100 g
- High fiber content
- May contain goitrogens
Daikon radish greens has a glycemic index of 15 (Low).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Daikon radish greens is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 25 kcal |
| Carbohydrates | 4.2 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 3 g |
| Soluble | 1 g |
| Insoluble | 2 g |
| Protein | 2.6 g |
| Fat | 0.3 g |
| Saturated | 0.05 g |
| Unsaturated | 0.25 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- High fiber content
- Rich in vitamins and minerals
- Low glycemic load
- May contain goitrogens
- Possible pesticide residues if not organic
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Daikon radish greens?
Daikon radish greens has a glycemic index of 15 (Low) and a glycemic load of 1 per 100 g.
Is Daikon radish greens good for people with insulin resistance?
Daikon radish greens has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Daikon radish greens affect blood sugar?
Daikon radish greens has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Daikon radish greens in the Logi app, with your portion.
