Pickled daikon
Low GI
GL 0.9 per typical slice (30 g) · GL 3 per 100 g
- Low glycemic load and index
- High sodium
Pickled daikon has a glycemic index of 35, higher than plain Daikon (15). One typical slice (30 g) adds a glycemic load of 0.9.
Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Daikon
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Pickled daikon is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 40 kcal |
| Carbohydrates | 9 g |
| Sugars (Total) | 5 g |
| Natural | 2 g |
| Added | 3 g |
| Fiber | 1.5 g |
| Soluble | 0.45 g |
| Insoluble | 1.05 g |
| Protein | 0.7 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Low glycemic load and index
- Very low fat
- Good water content
- High sodium
- Added sugars
- Low fiber
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pickled daikon?
Pickled daikon has a glycemic index of 35 (Low). One typical slice (30 g) has a glycemic load of 0.9; per 100 g the glycemic load is 3.
Is Pickled daikon good for people with insulin resistance?
Pickled daikon has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Daikon has the lowest glycemic load?
Among the forms of Daikon in this database, Boiled daikon has the lowest glycemic load (1 per 100 g).
Check Pickled daikon in the Logi app, with your portion.
