Raw daikon radish
Low GI
GL 1.2 per typical piece (120 g) · GL 1 per 100 g
- Low glycemic load and index
- Low protein content
Raw daikon radish has a glycemic index of 15 (Low). One typical piece (120 g) adds a glycemic load of 1.2.
Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Raw daikon radish
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Raw daikon radish is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 18 kcal |
| Carbohydrates | 4.1 g |
| Sugars (Total) | 2.5 g |
| Natural | 2.5 g |
| Added | 0 g |
| Fiber | 1.6 g |
| Soluble | 0.4 g |
| Insoluble | 1.2 g |
| Protein | 0.6 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 21 mg |
Processing Level
Why this score?
- Low glycemic load and index
- High water and fiber content
- Rich in vitamin C
- Low protein content
- Minimal fat-soluble vitamins
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Raw daikon radish?
Raw daikon radish has a glycemic index of 15 (Low). One typical piece (120 g) has a glycemic load of 1.2; per 100 g the glycemic load is 1.
Is Raw daikon radish good for people with insulin resistance?
Raw daikon radish has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Raw daikon radish has the lowest glycemic load?
Raw daikon radish has the lowest glycemic load of all forms of Raw daikon radish in this database (1 per 100 g).
Check Raw daikon radish in the Logi app, with your portion.
