크림새우 (Cream Shrimp)
Medium GI
GL 10 per 100 g
- Contains protein from shrimp
- High in sodium
크림새우 (Cream Shrimp) has a glycemic index of 55 (Moderate).
Updated May 27, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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크림새우 (Cream Shrimp) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 260 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 7 g |
| Natural | 2 g |
| Added | 5 g |
| Fiber | 0.7 g |
| Soluble | 0.2 g |
| Insoluble | 0.5 g |
| Protein | 10 g |
| Fat | 16 g |
| Saturated | 3.5 g |
| Unsaturated | 10 g |
| Sodium | 540 mg |
Processing Level
Why this score?
- Contains protein from shrimp
- Provides unsaturated fats
- High in sodium
- Contains added sugars
- High in saturated fat
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of 크림새우 (Cream Shrimp)?
크림새우 (Cream Shrimp) has a glycemic index of 55 (Moderate) and a glycemic load of 10 per 100 g.
Is 크림새우 (Cream Shrimp) good for people with insulin resistance?
크림새우 (Cream Shrimp) has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does 크림새우 (Cream Shrimp) affect blood sugar?
크림새우 (Cream Shrimp) has a glycemic load of 10 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check 크림새우 (Cream Shrimp) in the Logi app, with your portion.
